Support That Meets
You Where You Are.
Real conversations. Shared experiences. Tools for growth.
Welcome to Social Synergies Support — where peer connection nurtures your wellness journey.
What We Offer
Support Made Simple.
Group Support
Join monthly 1-hour online groups facilitated by MSW & Licensed professionals.
These aren't therapy groups — they’re welcoming, confidential groups designed for connection through shared experience.
Just $20/Group
Join once or as often as you need
Individual Support
One-on-one support via mental health coaching with MSW & Licensed-trained professionals focused on mental wellness and everyday well-being. Build tools and routines to support balance, self-awareness, and growth.
Just $75/Session
(Monthly, Biweekly, or Weekly options)
Digital Tools
Our Digital Tools Library is a free, always-on resource for anyone seeking comfort, clarity, or calm. Explore a growing collection of videos and auditory aids — available on our site and social media channels.
Free
Your wellness, your pace
How It Works
Simple. Seamless. Supportive.
1.
Choose Your Support
Pick a group session or book a 1-on-1 mental wellness coaching session.
2.
Sign Up In Our Portal
After booking, you’ll receive an email to join our secure client portal.
3.
Prepare & Join
Complete your intake forms, schedule sessions, and receive appointment reminders.
4.
Grow Your Toolkit
Leave each session with resources, reflection, and community support.
Group Topics
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Political Climate Stress
Discuss the emotional toll of today’s news, social justice issues, and political uncertainty — without judgment.
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Chronic Illness
A space to share the ups, downs, and realities of living with chronic conditions with others who truly understand.
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Pregnancy Loss
Gentle, supportive conversations for those navigating grief, loss, or the uncertainty of trying again.
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General Support & Connection
Sometimes you just need to talk — no labels, no pressure. This space is open to all.
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Grief & Loss
A comforting space for anyone coping with loss. Whether it’s the death of a loved one, the end of a relationship, or life after a major change. Grief isn’t linear, and it doesn’t have a deadline. In this group, you’ll be met with compassion and understanding as you move through the hard, human process of loss, at your own pace.
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Single Parenthood
Talk with others raising children while navigating life’s pressures — with or without a partner.
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Separation & Divorce
For those navigating the emotional, social, and logistical waves of separation or divorce, whether it’s fresh or years in the making. This group is a judgment-free circle to process grief, share insights, and connect with others rebuilding after a partnership ends. Come as you are — raw, empowered, or somewhere in between.
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Career Crossroads
A supportive space for folks facing job loss, career pivots, or transitions — whether you're burned out, laid off, or simply asking “what’s next?” Connect with others navigating uncertainty, and find reassurance that you’re not alone.
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(Peri) Menopause
A circle for anyone experiencing the changes, symptoms, and emotions of perimenopause and menopause — to feel seen, heard, and supported.
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Postpartum Motherhood
A safe space for those who have recently given birth and would like to connect to others during this ever-changing time.
Digital Wellness Tools
Support at Your Own Pace
Explore our library of calming resources:
🎧 Guided breathing & grounding
📖 Storytime & inner child visualizations
🧘 ASMR & meditative soundscapes
🎙️ Tools for rest, healing, and focus
Available 24/7 from your client portal.
Single Service Pricing
Affordable. Transparent. Accessible.
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1 hour
$20 per group attended
Join once or as often as you need
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1 hour
$75 per session
Can be done weekly, bi-weekly, or monthly
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Accessible at any time
$45
Online digital guide with helpful videos and easy-to-understand coping skills to utilize, along with when to leverage them.
✔ Major credit and debit cards accepted
✔ FSA/HSA eligible
❌ Insurance not accepted
Choose a monthly plan
The Connection Plan
$60/month
4 Group Sessions
Popular
The Balance Plan
$140/month
2 group + 2 individual sessions + tools
The Growth Plan
$250/month
4 individual sessions + 1 group session + email support
The Synergy Plan
$290/month
4 group + 4 individual + bonus tools + early access + summary check-in email
Corporate Partnership Options
Wellness Access Plan
Starting at $1,000
Access for up to 10 employees to attend any Social Support Groups monthly
Unlimited access to the Digital Wellness Tools Library (guided meditations, soundscapes, breathing exercises)
One 60-minute private group session per quarter (customized wellness topic for your team)
Digital resource toolkit: handouts, coping strategies, mindfulness tips
Perfect For:
Small businesses, startups, and teams wanting to invest in preventative wellness support and build a stronger, connected workplace.
Wellness Synergy Plan
Starting at $2,500
Access for up to 30 employees to attend any Social Support Groups monthly
Quarterly private wellness workshop (custom-designed, 75 minutes per session)
Monthly private mental wellness coaching sessions for up to 3 leadership team members
Custom corporate digital resource hub: recorded meditations, company-branded mindfulness guides
Invitation to exclusive quarterly Corporate Wellness Roundtable hosted by Social Synergies Support
Perfect For:
Mid-sized companies, growing organizations, or mission-driven brands committed to building an emotionally intelligent, resilient, and high-performing workplace.
Wellness Impact Plan
Starting at $4,000
Access for up to 75 employees to attend any Social Support Groups monthly
Bi-monthly 75-minute private wellness workshops (custom-designed)
Monthly executive coaching for up to 5 senior leaders (1-on-1 or small group)
Priority booking and flexible scheduling for group sessions and workshops
Custom digital wellness hub (brand-integrated tools, videos, downloadable assets)
Access to the Corporate Wellness Strategy Lab — a quarterly think-tank session with the Social Synergies team to co-develop culture and wellness strategies tailored to your organization
Annual Wellbeing Audit with reporting metrics and employee feedback synthesis
White-labeled meditations and tools available for internal platforms and ERGs
Bonus Add-On (Optional):
Add unlimited social support group access for an additional $2,500/month
Add an onsite wellness retreat or speaker engagement at a discounted partner rate
Perfect For:
Large organizations (100+ employees), enterprise-level companies, or corporations leading the way in proactive mental wellness, executive development, and long-term culture change.
From the Blog
